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Gulost
Gulost by Tine provides 351 kcal per 100 g, with 4.9 g of sugars and 27 g of protein. That is 143% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 35 kcal | 323 +9% | |
| Total fat | 27 g | 2.7 g | 3% | 25.6 +5% |
| Saturated fat | 17 g | 1.7 g | 9% | 17.4 |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 4.9 g | 0.5 g | 2 +143% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 27 g | 2.7 g | 5% | 21.4 +26% |
| Salt | 1.1 g | 0.1 g | 1.7 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurisert _melk_, salt og løpe.
- Allergens
- Milk
Product details
- Serving size
- 10 g
- Labels & certifications
- No gluten
- Sold in
- Norway
- Barcode
- 7038010053368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gulost?
Gulost contains 351 kcal per 100 g and about 35 kcal per serving (10 g).
How much sugar is in Gulost?
Gulost has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gulost healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gulost vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gulost contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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