Käse - Quäse Protein mild

by Quäse 2pcs in Cheeses Barcode 42393801
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Käse - Quäse Protein mild by Quäse provides 125 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 2pcs pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.1 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 144 kcal 323 −61%
Total fat 0.5 g 0.6 g 1% 25.6 −98%
Saturated fat 0.2 g 0.2 g 1% 17.4 −99%
Carbohydrates 0.1 g 0.1 g 0% 4.5 −98%
Total sugars 0.1 g 0.1 g 2 −95%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 30 g 34.5 g 69% 21.4 +40%
Salt 2.7 g 3.1 g 1.7 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 6%
Sugars lower 46%
Salt higher 12%
Saturated fat lower 2%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauermilchquark, Speisesalz, Kümmel, Săureregulatoren Calciumcarbonat, Natriumhydrogencarbonat, Reifungskulturen (enthalten Milch), Schimmelkulturen (enthalten Milch)

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2pcs
Serving size
115 g
Labels & certifications
No GMOsOhne gentechnik
Sold in
Germany
Barcode
42393801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Käse - Quäse Protein mild?

Käse - Quäse Protein mild contains 125 kcal per 100 g and about 144 kcal per serving (115 g).

How much sugar is in Käse - Quäse Protein mild?

Käse - Quäse Protein mild has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Käse - Quäse Protein mild healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Käse - Quäse Protein mild vegan?

Based on its ingredient list, it is not vegan.

What allergens does Käse - Quäse Protein mild contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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