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Quäse Mild
Sauermilchkäse
Quäse Mild by Quäse provides 125 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 220g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 125 kcal | 323 −61% | |
| Total fat | 0.5 g | 0.5 g | 1% | 25.6 −98% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 17.4 −99% |
| Carbohydrates | 0.1 g | 0.1 g | 0% | 4.5 −98% |
| Total sugars | 0.1 g | 0.1 g | 2 −95% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 30 g | 30 g | 60% | 21.4 +40% |
| Salt | 2.7 g | 2.7 g | 1.7 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauermilchquark, Speisesalz, Säureregulatoren (Calciumcarbonat, Natriumhydrogencarbonat), Reifungskulturen (enthalten Milch), Schimmelkulturen (enthalten Milch).
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220g
- Serving size
- 100g
- Labels & certifications
- No glutenVegetarianNo lactose
- Sold in
- Germany
- Barcode
- 40858487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quäse Mild?
Quäse Mild contains 125 kcal per 100 g and about 125 kcal per serving (100g).
How much sugar is in Quäse Mild?
Quäse Mild has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quäse Mild healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quäse Mild vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quäse Mild contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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