Category
Cheeses
20,885 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,580Salted spreads 1,438Goat cheeses 1,416Dairy desserts 1,241Sheep s milk cheeses 1,121Cow cheeses 1,058Fresh cheeses 572Quarks 472Italian cheeses 470Uncooked pressed cheeses 398Raclette 376Spanish cheeses 289Cheeses (perishable) 252Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 85
NOVA 3 Full-fat curd cheese
154
kcal
8
Fat g
3.5
Sugar g
—
Salt
per 100 g · 17 g protein
c NOVA 4 Herzhafte Harzer Käse Minis mit Edelschimmel
121
kcal
0.5
Fat g
—
Sugar
2.5
Salt g
per 100 g · 29 g protein
d Pik-Nik
296
kcal
20.8
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 26.7 g protein
c High Protein Hirtenkäse Jalapeno
144
kcal
4.5
Fat g
1.3
Sugar g
1.8
Salt g
per 100 g · 24.5 g protein
d Kerrygold Butterkäse
384
kcal
32
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 24 g protein
e Niva
307
kcal
25
Fat g
1.5
Sugar g
3.7
Salt g
per 100 g · 19 g protein
NOVA 3 Mozzarella Shredded Low-Moisture Part-skim Mozzarella Cheese
286
kcal
21.4
Fat g
—
Sugar
1.6
Salt g
per 100 g · 21.4 g protein
e Cascaval cris-tim 400g.
287
kcal
21
Fat g
1.4
Sugar g
3
Salt g
per 100 g · 23 g protein
d 8710306979468
329
kcal
23.9
Fat g
0
Sugar g
2
Salt g
per 100 g · 25.3 g protein
NOVA 4 Viva golden chef Fromage
234
kcal
22
Fat g
—
Sugar
1.8
Salt g
per 100 g · 4 g protein
d Il Fresco Spalmabile
284
kcal
28
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 4.8 g protein
c Fromage De Chèvre A Pâte Molle
291
kcal
23
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 20 g protein
d Pik Nik Kids 1610
295
kcal
20.8
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 26.7 g protein
d Queso tierno lonchas
384
kcal
32
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 22 g protein
d Queso tierno reducido en sal
378
kcal
32
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 21 g protein
d Cheddar Irlandais
390
kcal
32
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 26 g protein
d Dairylea cheese slices
226
kcal
14
Fat g
6.8
Sugar g
1.5
Salt g
per 100 g · 15 g protein
e Del telemea saramură
239
kcal
20.1
Fat g
1.2
Sugar g
2.5
Salt g
per 100 g · 13.5 g protein
a Twarog Klinek Półtłusty
119
kcal
4
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 17 g protein
d Milk Tiger Cheese Strings
308
kcal
23
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 23 g protein
Original
106
kcal
8.3
Fat g
0
Sugar g
—
Salt
per 100 g · 7.8 g protein
e Brânză topită cu Smântână
240
kcal
18
Fat g
4.5
Sugar g
3
Salt g
per 100 g · 15 g protein
d Queso fresco fundido
305
kcal
29
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 9 g protein
d Camembert natural
250
kcal
23
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 21 g protein