Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 3 Halloumi Burger Slices
316
kcal
24
Fat g
2
Sugar g
3
Salt g
per 100 g · 23 g protein
d NOVA 3 Perl Lâs
336
kcal
29.5
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 17.5 g protein
e NOVA 4 XXL toast Schmelzkäse
250
kcal
18
Fat g
5
Sugar g
3
Salt g
per 100 g · 17 g protein
d NOVA 4 Bio-Käsegenuss für den Ofen (würzig)
350
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
e NOVA 4 Plant based cheese
277
kcal
21
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 0 g protein
d NOVA 4 Erzincan tulum peynir
251
kcal
20
Fat g
1.2
Sugar g
1.8
Salt g
per 100 g · 16.5 g protein
e NOVA 4 American Cheese Product
267
kcal
15
Fat g
6.7
Sugar g
2.7
Salt g
per 100 g · 16.7 g protein
d NOVA 3 Light babel
250
kcal
15
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4 Colby Jack Cheese
—
kcal
30.2
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20.9 g protein
d NOVA 4 Four cheese and onion seasoned shaped potato snacks
455
kcal
18.7
Fat g
3.1
Sugar g
2.7
Salt g
per 100 g · 5 g protein
d NOVA 4 Colby jack shredded cheese
393
kcal
28.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Deluxe Slices Pasteurized Process American Cheese
368
kcal
31.6
Fat g
5.3
Sugar g
4.5
Salt g
per 100 g · 15.8 g protein
d NOVA 4 Snack Cubes Colby Jack
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
c NOVA 3 Queso Fresco
293
kcal
21.4
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 17.9 g protein
d NOVA 3 String Cheese Part-Skim Mozzarella
250
kcal
16.7
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 20.8 g protein
d NOVA 3 Tiroler Blütenkäse
422
kcal
34.8
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 27.2 g protein
d NOVA 4 Lavendelkäse
383
kcal
32.1
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22.9 g protein
d NOVA 4 Queso semicurado
408
kcal
34
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d NOVA 4 Curado cortado en cuñitas
418
kcal
35
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 4 Semicurado Light
336
kcal
23
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 31 g protein
d NOVA 4 Semicurado Cuñitas
421
kcal
35
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 4 Holland Gouda jung
366
kcal
30.2
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Herrgård I skivor mild
360
kcal
28
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
d NOVA 4 Limburger
247
kcal
19
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein