Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 4 Patros für Grill & Ofen Paprika & Chili
254
kcal
21.7
Fat g
0.9
Sugar g
3
Salt g
per 100 g · 13.6 g protein
e NOVA 4 American Slices Pasteurized Prepared Cheese Product
368
kcal
31.6
Fat g
0
Sugar g
3.7
Salt g
per 100 g · 15.8 g protein
c NOVA 3 Fresh Mozzarella Cheese
250
kcal
17.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Parmesan cheese
400
kcal
20
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 40 g protein
d NOVA 4 Queso mezcla tierno cuña
358
kcal
30
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Plain Soft Cream Cheese
333
kcal
33.3
Fat g
6.7
Sugar g
0.9
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Small Curd Cottage Cheese
88
kcal
4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Wasabi
380
kcal
31.2
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 22.9 g protein
d NOVA 4 Jong Belegen
288
kcal
18
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 30 g protein
d NOVA 4 Plain Whipped Cream Cheese
231
kcal
21.4
Fat g
4.8
Sugar g
0.7
Salt g
per 100 g · 0 g protein
d NOVA 3 Francuski meki sir
343
kcal
31
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 16 g protein
d NOVA 3 Edelziege
370
kcal
30
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Halbfester Schnittkäse, 45% Fett i.Tr.
299
kcal
23
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Fresh Goat Cheese, Cranberry Cinnamon
321
kcal
21.4
Fat g
14.3
Sugar g
1
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Tortilla de mais
276
kcal
22
Fat g
4
Sugar g
3.3
Salt g
per 100 g · 15 g protein
d NOVA 3 Ermitage From'Chaud +40g gratuits
329
kcal
27
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 20 g protein
d NOVA 3 Parmigiano reggiano dop
402
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 32 g protein
d NOVA 4 Wensleydale cheese
365
kcal
24.5
Fat g
17
Sugar g
1
Salt g
per 100 g · 16.6 g protein
e NOVA 4 Sheese Cheddar Style Spread
260
kcal
23.1
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 7.9 g protein
d NOVA 4 Ekte Ost 4 Oster
318
kcal
22
Fat g
0.2
Sugar g
1.2
Salt g
per 100 g · 29 g protein
d NOVA 4 Almkäse Pilze
451
kcal
44.5
Fat g
0.1
Sugar g
1.4
Salt g
per 100 g · 12.4 g protein
c NOVA 3 Fresh MOZZARELLA CHEESE
250
kcal
17.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Shredded gouda cheese
357
kcal
25
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 25 g protein
e NOVA 4 Queso semicurado
384
kcal
32
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein