Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Colby Jack Cheese Sticks
381
kcal
33.3
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.8 g protein
e NOVA 4 Cheese Trio Protein Box
385
kcal
17.8
Fat g
29.6
Sugar g
1.3
Salt g
per 100 g · 14.8 g protein
d NOVA 4 Queso de Mezcla Curado (Entrepinares)
431
kcal
36
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 3 Receita Original
373
kcal
31
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 22 g protein
d NOVA 3 Almette z pomidorami
236
kcal
21
Fat g
4.3
Sugar g
0.6
Salt g
per 100 g · 7.3 g protein
d NOVA 3 Greaterpoland's Melted Cheese with caraway
218
kcal
15
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 19 g protein
d NOVA 3 Queso tierno
359
kcal
29.8
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d NOVA 4 Queso Semicurado
411
kcal
34.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 3 Original String Low Moisture Part Skim Mozzarella Cheese
286
kcal
21.4
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
e NOVA 3 Blue Cheese
303
kcal
28.6
Fat g
3.6
Sugar g
3.5
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Pepper Jack Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
e NOVA 4 2% Milk Singles American
214
kcal
14.3
Fat g
4.8
Sugar g
3.8
Salt g
per 100 g · 19.1 g protein
d NOVA 3 Cheestrings
305
kcal
22.5
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 23 g protein
c NOVA 3 Natural swiss cheese slices
382
kcal
29.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 26.5 g protein
d NOVA 4 Salsa Con Queso
147
kcal
8.8
Fat g
2.9
Sugar g
2
Salt g
per 100 g · 2.9 g protein
e NOVA 3 Feta cheese
286
kcal
25
Fat g
0
Sugar g
3
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Ser Edamski
311
kcal
23
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Les p'tits fondus 8 portions 140g
254
kcal
21
Fat g
6.1
Sugar g
1.5
Salt g
per 100 g · 7.7 g protein
e NOVA 4 Innherredsost
439
kcal
27
Fat g
38
Sugar g
0.7
Salt g
per 100 g · 11 g protein
d NOVA 3 Gouda
348
kcal
—
Fat
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Queso de cabra madurado
389
kcal
34
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein
d NOVA 3 Fromage des Canuts au lait pasteurisé ail et fines herbes, 12%MG
202
kcal
17.2
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Queso Mezcla Curado
407
kcal
34
Fat g
1.2
Sugar g
1.8
Salt g
per 100 g · 24 g protein
e NOVA 3 Gazi Kasar Peyniri
320
kcal
25
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 24 g protein