Cheese Trio Protein Box

by Starbucks in Cheeses Barcode 0762111435095
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cheese Trio Protein Box by Starbucks provides 385 kcal per 100 g, with 29.6 g of sugars and 14.8 g of protein. That is 1374% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
17.8 g · High
Saturated fat
10.4 g · High
Sugars
29.6 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 520 kcal 323 +19%
Total fat 17.8 g 24 g 31% 25.6 −31%
Saturated fat 10.4 g 14 g 70% 17.4 −40%
Carbohydrates 43.7 g 59 g 21% 4.5 +861%
Total sugars 29.6 g 40 g 2 +1374%
Added sugars 11.9 g 16 g 32% 0.3 +4356%
Dietary fiber 3.7 g 5 g 18% 0.2 +1414%
Protein 14.8 g 20 g 40% 21.4 −31%
Salt 1.3 g 1.8 g 1.7 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 30%
Sugars higher 1%
Salt lower 32%
Saturated fat lower 17%
Protein top 74%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DRIED APRICOTS (DRIED APRICOTS, SULPHUR DIOXIDE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), BRIE CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, CHEESE CULTURES, ENZYMES, CALCIUM CHLORIDE, PENICILLIUM CANDIDUM), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), OLIVE OIL & SEA SALT CRACKERS (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOWFAT MILK, SALT, SODIUM CITRATE], CANOLA AND/OR SUNFLOWER, AND/OR SAFFLOWER OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, BAKING SODA, SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL)

Palm oil freeNot vegan
Allergens
GlutenMilkSulphur dioxide and sulphites

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (135 g)
Sold in
United States
Barcode
0762111435095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Trio Protein Box?

Cheese Trio Protein Box contains 385 kcal per 100 g and about 520 kcal per serving (1 pack (135 g)).

How much sugar is in Cheese Trio Protein Box?

Cheese Trio Protein Box has 29.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cheese Trio Protein Box healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Trio Protein Box vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Trio Protein Box contain?

According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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