Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Sharp Cheddar Shredded Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Cremiger Weichkäse
418
kcal
40
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 14 g protein
d NOVA 3 Kirkland Coastal Cheddar
416
kcal
34.9
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.4 g protein
c NOVA 3 Nussiger Maasdamer
359
kcal
27
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 29 g protein
d NOVA 3 Babybel mini original
295
kcal
23
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Halloumi PDO
317
kcal
25
Fat g
2
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d NOVA 3 Ser Kaszkwał
327
kcal
25
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 25 g protein
c NOVA 3 Fine ligne allege
255
kcal
15
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 30 g protein
c NOVA 3 Fromage Frais Le Delicieux au lait frais pasteurise
80
kcal
6
Fat g
3
Sugar g
0
Salt g
per 100 g · 3.5 g protein
d NOVA 3 Fromage au four
327
kcal
27
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Ofenkäse bunter Pfeffer mix
331
kcal
29
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 17 g protein
d NOVA 3 Montasio Dop
384
kcal
32
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 24 g protein
d NOVA 4 Queso cheddar y samsoe en dados especial para ensaladas
385
kcal
31
Fat g
0.1
Sugar g
1.9
Salt g
per 100 g · 26 g protein
d NOVA 4 Mondseer
329
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d NOVA 4 Hirtenkäse alla Toskana
139
kcal
9.8
Fat g
1.7
Sugar g
2.5
Salt g
per 100 g · 11 g protein
c NOVA 3 Fresh Mozzarella Cheese
250
kcal
17.9
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Cracker Barrel 48 Cracker Cuts Variety Pack
393
kcal
32.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 4 Cream Cheese
321
kcal
32.1
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d NOVA 3 Natural Vermont Cheddar Cheese
250
kcal
14.3
Fat g
0
Sugar g
2
Salt g
per 100 g · 28.6 g protein
d NOVA 3 Colby & monterey jack cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
e NOVA 4 Easy Melt Cheese
321
kcal
21.4
Fat g
7.1
Sugar g
3.3
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Italian-Style Fine Cut
321
kcal
25
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4 Greek Feta
467
kcal
46.7
Fat g
3.3
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
d NOVA 4 Whipped Cream Cheese Spread
238
kcal
22.5
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 5 g protein