Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Leerdammer Delacrème
352
kcal
29.5
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 21.5 g protein
d NOVA 3 Tiroler Bergkäse
396
kcal
32
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 27 g protein
c NOVA 3 Mozzarella bio
244
kcal
18
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 19 g protein
d NOVA 4 Grillsajt, natúr
274
kcal
22
Fat g
1.1
Sugar g
2
Salt g
per 100 g · 14 g protein
a NOVA 3 Kotimaista laktoositon raejuusto
84
kcal
2
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 14 g protein
e NOVA 3 Halloumi burgare
321
kcal
25
Fat g
2.1
Sugar g
3
Salt g
per 100 g · 22 g protein
d NOVA 4 Raketost
150
kcal
9.6
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 17 g protein
c NOVA 3 Brique du forez
329
kcal
28
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 21 g protein
d NOVA 3 Queso Oaxaca
301
kcal
23
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
d NOVA 4 Panadoro, Nature
285
kcal
18
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 15 g protein
c NOVA 4 Low fat cottage cheese
91
kcal
1.8
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Podravec
339
kcal
27
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d NOVA 3 Pepper Jack Monterey Jack Cheese with Jalapeño Peppers
381
kcal
33.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.8 g protein
d NOVA 3 Cheddar Gruyere Natural Semi-Hard Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
d NOVA 4 Sharp Cheddar
429
kcal
33.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23.8 g protein
d NOVA 4 Queso mezcla tierno cortado Alipende
384
kcal
32
Fat g
1.6
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
d NOVA 3 Shredded Cheese
250
kcal
14.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 28.6 g protein
e NOVA 3 Feta Cheese Crumbles
214
kcal
14.3
Fat g
0
Sugar g
3.9
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Bauern-Quargel
116
kcal
0.3
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 28 g protein
d NOVA 4 Mon p’tit plaisir nature
201
kcal
17
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
e NOVA 4 Singles Swiss
286
kcal
21.4
Fat g
4.8
Sugar g
3.3
Salt g
per 100 g · 14.3 g protein
d NOVA 3 Gutsländer Chili
351
kcal
27
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
d NOVA 4 Roth, havarti dill
393
kcal
35.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
c NOVA 3 Marinated Fresh Mozzarella
464
kcal
46.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein