Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 California Natural Cheese Part Skim Mozzarella
286
kcal
17.9
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28.6 g protein
c NOVA 3 Bocconcini En Tranches
267
kcal
23.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 10 g protein
c NOVA 4 Cottage Cheese
88
kcal
4.4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
d NOVA 4 Fromage d'abbaye (30% MG)
359
kcal
30
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
a NOVA 3 Bilogorskoj svjezi posni sir
79
kcal
1.4
Fat g
4
Sugar g
0.3
Salt g
per 100 g · 12.3 g protein
e NOVA 4 Queso cremoso Nueces
378
kcal
33.8
Fat g
1.5
Sugar g
2.5
Salt g
per 100 g · 15.6 g protein
d NOVA 4 Queso de Obeja al Romero
439
kcal
37.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 24.2 g protein
c NOVA 3 Pére Eugéne Light.
199
kcal
11
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 3 Jarlsberg
351
kcal
27
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 27 g protein
e NOVA 4 Queso en polvo
280
kcal
17.5
Fat g
2.4
Sugar g
6.2
Salt g
per 100 g · 22.5 g protein
d NOVA 3 Saint Jacques sauge
319
kcal
27
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 18 g protein
e NOVA 4 Lonchas veganas
293
kcal
23
Fat g
0
Sugar g
2
Salt g
per 100 g · 1.4 g protein
d NOVA 3 Greuilh de Brebis
190
kcal
15
Fat g
3.7
Sugar g
0.2
Salt g
per 100 g · 8 g protein
d NOVA 3 Bio Bianco
365
kcal
33
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e NOVA 3 Rumcajs Korbáčik sýr pařený
257
kcal
15.8
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 26.9 g protein
e NOVA 3 Çiftlik Peyniri
267
kcal
23
Fat g
0
Sugar g
3
Salt g
per 100 g · 15 g protein
d NOVA 4 Käsevielfalt
384
kcal
32
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 24 g protein
a NOVA 3 Käse nach Steirerart
134
kcal
0.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 33 g protein
d NOVA 4 3 Pepper Colby Jack Cheese, Spicy
357
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Mozzarella & Parmesan
357
kcal
21.4
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 28.6 g protein
e NOVA 4 Mild Cheddar
550
kcal
45
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 30 g protein
d NOVA 4 Deli style muenster sliced cheese
348
kcal
30.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.7 g protein
d NOVA 3 Queso manchego cheese, queso manchego
429
kcal
35.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Allgäuer Weichkäse
358
kcal
32
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 17 g protein