Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Birkenstock Mainzer Käse Mit Kümmel
116
kcal
0.3
Fat g
0.1
Sugar g
3.8
Salt g
per 100 g · 28 g protein
a NOVA 4 Cottage Cheese Small Curd
80
kcal
1.3
Fat g
3.5
Sugar g
0.1
Salt g
per 100 ml · 14.2 g protein
d NOVA 4 Red Baron
264
kcal
12.4
Fat g
3.9
Sugar g
1.4
Salt g
per 100 g · 11.6 g protein
d NOVA 4 Marble Jack Blend Of Colby & Monterey Jack Cheese
385
kcal
30.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.1 g protein
d NOVA 3 Bio Kuh Schnittkäse
321
kcal
25
Fat g
0.1
Sugar g
2.2
Salt g
per 100 g · 24 g protein
d NOVA 3 Le crémeux
409
kcal
33
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 27 g protein
d NOVA 4 Green Jalapeno Cheese Bites
274
kcal
17.9
Fat g
2.1
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
c NOVA 3 4% Milkfat Classic
99
kcal
6
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 18 g protein
c NOVA 4 Minis mit Edelschimmel
121
kcal
0.5
Fat g
0.1
Sugar g
2.5
Salt g
per 100 g · 29 g protein
d NOVA 3 Queso tierno de vaca, cabra y oveja
351
kcal
29
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 23 g protein
d NOVA 4 Chili
384
kcal
31.2
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25.8 g protein
d NOVA 3 Vesterhavsost
412
kcal
32
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 31 g protein
d NOVA 4 L'Apéritif au fromage
344
kcal
27.2
Fat g
0.3
Sugar g
1.6
Salt g
per 100 g · 24.1 g protein
d NOVA 3 Le Pénitent
319
kcal
27
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 19 g protein
d NOVA 3 Il Primosale Osella
204
kcal
16
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 12 g protein
d NOVA 3 Käse für den Ofen Kräuter
354
kcal
32
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 16 g protein
d NOVA 3 Hermanni 17%
273
kcal
17
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 30 g protein
d NOVA 3 Gran Moravia
378
kcal
28
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 31 g protein
d NOVA 4 Gouda Cheese Cubes
357
kcal
28.6
Fat g
1.8
Sugar g
2.1
Salt g
per 100 g · 25 g protein
d NOVA 3 Queso curado oveja
424
kcal
36
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 24 g protein
d NOVA 4 Full fat soft cheese
213
kcal
20
Fat g
3.4
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
d NOVA 3 Gouda Cheese slices
364
kcal
30
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23 g protein
d NOVA 3 Gruyere cheese
357
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28.6 g protein
d NOVA 4 Franks red shredded cheese
393
kcal
32.1
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25 g protein