Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 4 Edamac
305
kcal
25
Fat g
4
Sugar g
3
Salt g
per 100 g · 16 g protein
e NOVA 3 Sheep´s Cheese 50% 6X400G
276
kcal
24
Fat g
1
Sugar g
3
Salt g
per 100 g · 15 g protein
c NOVA 3 Mini-Pasta-Filata Basilikum
248
kcal
19
Fat g
1.5
Sugar g
0.5
Salt g
per 100 g · 17.5 g protein
d NOVA 4 Bedda röllchen paprika
346
kcal
29.5
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Chilli Bites
295
kcal
16.8
Fat g
1.9
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
d NOVA 3 Cheese
416
kcal
34.9
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 25.4 g protein
d NOVA 4 Fromage fondu a tartiner
244
kcal
20
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 11 g protein
b NOVA 4 Cottage Cheese Small Curd
106
kcal
4.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 13.3 g protein
e NOVA 3 Cheese Parmesan & Romano
400
kcal
30
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 40 g protein
d NOVA 3 Mozzarella Low-Moisture Part-Skim Shredded Cheese Classic Cut
803
kcal
76.5
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Gouda crunchy cheese bites
611
kcal
44.4
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 38.9 g protein
c NOVA 3 Emmentaler
370
kcal
28.5
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 28.2 g protein
d NOVA 3 Rycki Koneser ser w plastrach
370
kcal
30
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
d NOVA 4 Leerdammer a la Tomate Basilikum
343
kcal
27
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 23.5 g protein
d NOVA 4 Port Salut
340
kcal
26
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 Queso mezcla semicurado
413
kcal
35.4
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 22.9 g protein
c NOVA 3 Ciliegine whole milk fresh mozarella
250
kcal
17.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
e NOVA 4 Parmesan ForGio 40g
487
kcal
34.5
Fat g
0.9
Sugar g
3.4
Salt g
per 100 g · 27.5 g protein
d NOVA 4 Belegen kaas 48+
403
kcal
33
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
e NOVA 4 Kaas Puntjes
237
kcal
17
Fat g
7.1
Sugar g
2.3
Salt g
per 100 g · 11 g protein
d NOVA 3 Original - Leerdammer
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
b NOVA 4 Lowfat Cottage Cheese
80
kcal
0.9
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 11.5 g protein
d NOVA 4 Peppersweet (gefüllt mit feinstem Frischkäse)
232
kcal
16
Fat g
13
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
e NOVA 4 Edelcreme salami
279
kcal
24.5
Fat g
3
Sugar g
2.2
Salt g
per 100 g · 11.5 g protein