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Gouda crunchy cheese bites
Gouda crunchy cheese bites by Air cheese provides 611 kcal per 100 g, with 0 g of sugars and 38.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a .63 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 611 kcal | 110 kcal | 323 +89% | |
| Total fat | 44.4 g | 8 g | 10% | 25.6 +73% |
| Saturated fat | 33.3 g | 6 g | 30% | 17.4 +91% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 38.9 g | 7 g | 14% | 21.4 +82% |
| Salt | 4.2 g | 0.8 g | 1.7 +143% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gouda Cheese (Pasteurized milk, cheese culture, salt, enzymes, annatto)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- .63 oz
- Serving size
- 18g
- Labels & certifications
- No glutenNo GMOsAll natural
- Sold in
- United States
- Barcode
- 0854918002997
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda crunchy cheese bites?
Gouda crunchy cheese bites contains 611 kcal per 100 g and about 110 kcal per serving (18g).
How much sugar is in Gouda crunchy cheese bites?
Gouda crunchy cheese bites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda crunchy cheese bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda crunchy cheese bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda crunchy cheese bites contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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