Nutrition report ready

Parmesan ForGio 40g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this prika product.

Nutri-Score E NOVA 4

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Parmesan ForGio 40g

by prika 40 g in Cheeses Barcode 8716265201091
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Parmesan ForGio 40g by prika provides 487 kcal per 100 g, with 0.9 g of sugars and 27.5 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 40 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34.5 g · High
Saturated fat
18.6 g · High
Sugars
0.9 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 487 kcal 323 +51%
Total fat 34.5 g 34.5 g 44% 25.6 +35%
Saturated fat 18.6 g 18.6 g 93% 17.4 +7%
Carbohydrates 18.6 g 18.6 g 7% 4.5 +309%
Total sugars 0.9 g 0.9 g 2 −55%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 27.5 g 27.5 g 55% 21.4 +28%
Salt 3.4 g 3.4 g 1.7 +98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 2%
Sugars higher 35%
Salt higher 6%
Saturated fat higher 36%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Le lait de vache pasteurisé, eau, amidon 9% (pomme de terre), huile de palme, les fibres alimentaires (bambou), sel, lait écrémé en poudre, sels fondre (E339, E330), conservateurs (E202, E251), démarreur, présure (microbienne), colorant (E160A/b).

Contains palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
40 g
Serving size
100g
Sold in
Belgium, France
Barcode
8716265201091

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan ForGio 40g?

Parmesan ForGio 40g contains 487 kcal per 100 g and about 487 kcal per serving (100g).

How much sugar is in Parmesan ForGio 40g?

Parmesan ForGio 40g has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan ForGio 40g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan ForGio 40g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan ForGio 40g contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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