Gouda Cheese slices

by Frico 150 g in Cheeses Barcode 8710912497127

Gouda Cheese Slices

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Gouda Cheese slices by Frico provides 364 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
21 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 91 kcal 323 +13%
Total fat 30 g 7.5 g 10% 25.6 +17%
Saturated fat 21 g 5.3 g 27% 17.4 +21%
Carbohydrates 0 g 0 g 0% 4.5 −100%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 23 g 5.8 g 12% 21.4 +7%
Salt 1.6 g 0.4 g 1.7 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 38%
Sugars lower 1%
Salt lower 49%
Saturated fat higher 25%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurised cow's milk, salt, starter culture, microbiological rennet

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
150 g
Serving size
25 g
Sold in
Kuwait, Netherlands
Barcode
8710912497127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gouda Cheese slices?

Gouda Cheese slices contains 364 kcal per 100 g and about 91 kcal per serving (25 g).

How much sugar is in Gouda Cheese slices?

Gouda Cheese slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gouda Cheese slices healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gouda Cheese slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gouda Cheese slices contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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