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Gouda Cheese slices
Gouda Cheese Slices
Gouda Cheese slices by Frico provides 364 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 91 kcal | 323 +13% | |
| Total fat | 30 g | 7.5 g | 10% | 25.6 +17% |
| Saturated fat | 21 g | 5.3 g | 27% | 17.4 +21% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 23 g | 5.8 g | 12% | 21.4 +7% |
| Salt | 1.6 g | 0.4 g | 1.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurised cow's milk, salt, starter culture, microbiological rennet
- Allergens
- Milk
Product details
- Quantity
- 150 g
- Serving size
- 25 g
- Sold in
- Kuwait, Netherlands
- Barcode
- 8710912497127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Cheese slices?
Gouda Cheese slices contains 364 kcal per 100 g and about 91 kcal per serving (25 g).
How much sugar is in Gouda Cheese slices?
Gouda Cheese slices has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Cheese slices healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Cheese slices vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Cheese slices contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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