Cheddar Gruyere Natural Semi-Hard Cheese

by Wood River Creamery 8 oz in Cheeses Barcode 0054783081367

natural semi-hard cheese

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cheddar Gruyere Natural Semi-Hard Cheese by Wood River Creamery provides 393 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 8 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1oz (28g) about 1" cube (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 32.1 g 9 g 12% 25.6 +25%
Saturated fat 21.4 g 6 g 30% 17.4 +23%
Carbohydrates 3.6 g 1 g 0% 4.6 −22%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 7 g 14% 21.4 +17%
Salt 1.1 g 0.3 g 1.7 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 27%
Sugars lower 1%
Salt lower 26%
Saturated fat higher 22%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured Pasteurized Milk. Salt, Enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
8 oz
Serving size
1oz (28g) about 1" cube (28 g)
Sold in
United States
Barcode
0054783081367

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheddar Gruyere Natural Semi-Hard Cheese?

Cheddar Gruyere Natural Semi-Hard Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1oz (28g) about 1" cube (28 g)).

How much sugar is in Cheddar Gruyere Natural Semi-Hard Cheese?

Cheddar Gruyere Natural Semi-Hard Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Gruyere Natural Semi-Hard Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Gruyere Natural Semi-Hard Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar Gruyere Natural Semi-Hard Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheddar Gruyere Natural Semi-Hard Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from Wood River Creamery

View all →