Perl Lâs

by Caws Cenarth Cheese 200 g in Cheeses Barcode 5060133150114
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Perl Lâs by Caws Cenarth Cheese provides 336 kcal per 100 g, with 0.1 g of sugars and 17.5 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.5 g · High
Saturated fat
19.1 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 323
Total fat 29.5 g 25.6 +15%
Saturated fat 19.1 g 17.4 +10%
Carbohydrates 0.1 g 4.5 −98%
Total sugars 0.1 g 2 −95%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 17.5 g 21.4 −18%
Salt 2 g 1.7 +16%

Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 49%
Sugars lower 46%
Salt higher 23%
Saturated fat higher 32%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cows Milk, Sea Salt, Vegetarian Rennet, Culture, Penicillium roqueforti.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5060133150114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Perl Lâs?

Perl Lâs contains 336 kcal per 100 g.

How much sugar is in Perl Lâs?

Perl Lâs has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Perl Lâs healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Perl Lâs vegan?

Based on its ingredient list, it is not vegan.

What allergens does Perl Lâs contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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