Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,584Salted spreads 1,442Goat cheeses 1,414Dairy desserts 1,247Sheep s milk cheeses 1,122Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Semicurado Light
336
kcal
23
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 31 g protein
d NOVA 4 Semicurado Cuñitas
421
kcal
35
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 4 Holland Gouda jung
366
kcal
30.2
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Herrgård I skivor mild
360
kcal
28
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
d NOVA 4 Limburger
247
kcal
19
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 19 g protein
d NOVA 4 Saint Paulin
298
kcal
23
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 21.8 g protein
d NOVA 4 Bâtonnet croustillant à la mozzarella et à l'emmental 14% de matière grasse
299
kcal
15
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 13 g protein
d NOVA 4 Le mazarin
281
kcal
22.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.6 g protein
d NOVA 4 Queso Tonadita Gruyere
227
kcal
19.3
Fat g
2.3
Sugar g
1.8
Salt g
per 100 g · 6.7 g protein
d NOVA 4 Fettine di formaggio fuso vitalibre
175
kcal
7
Fat g
10
Sugar g
2.7
Salt g
per 100 g · 18 g protein
e NOVA 3 Smântânâ
277
kcal
29.8
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 2 g protein
c NOVA 3 Saag paneer
145
kcal
10.5
Fat g
3.5
Sugar g
0.2
Salt g
per 100 g · 6.7 g protein
c NOVA 4 5 fromages
115
kcal
8
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
d NOVA 3 Gouda jong belegen
375
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
d NOVA 3 Leerdammer Original
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Cremă Tartinabilă-brânză de capră
163
kcal
13
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 10 g protein
d NOVA 3 Bio Bergkäse
418
kcal
34
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 28 g protein
e NOVA 3 Parmesan Wedge Extra Aged Cheese
393
kcal
28.6
Fat g
0
Sugar g
2.9
Salt g
per 100 g · 28.6 g protein
d NOVA 3 Grana Padano Dop - Bocconcini
265
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
b NOVA 4 Cottage cheese
80
kcal
2.3
Fat g
2.7
Sugar g
1
Salt g
per 100 g · 11.8 g protein
d NOVA 4 Colby & Monterry Jack cheese
393
kcal
28.6
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda Semisoft Cheese
350
kcal
28.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
c NOVA 4 Lowfat cottage cheese with peaches
113
kcal
3.3
Fat g
11.3
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein
d NOVA 4 MOZZARELLA & PROVOLONE Shredded Whole Milk Low Moisture Mozzarella & Provolone with Natural Smoke Flavor Cheeses
321
kcal
25
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein