Category
Cheeses
20,931 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c NOVA 4 Large Curd Cottage Cheese
105
kcal
4.4
Fat g
3.5
Sugar g
1.1
Salt g
per 100 g · 11.4 g protein
d NOVA 3 Colby Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 4 Queso curado mezcla
405
kcal
33
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 23 g protein
d NOVA 3 Fresh Cheese
321
kcal
25
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Hushållsost mild & len
272
kcal
17
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 29 g protein
d NOVA 4 Hunters Smoked Cheese
323
kcal
24
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d NOVA 4 Apérocheese
325
kcal
27
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 20 g protein
e NOVA 4 Smøre'åst Purløg & Hvidløg
245
kcal
24
Fat g
0.6
Sugar g
1.5
Salt g
per 100 g · 2.5 g protein
d NOVA 3 Ser Salami
298
kcal
22
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
e NOVA 3 Sottilette le Originali Classiche
225
kcal
14
Fat g
4.2
Sugar g
3.1
Salt g
per 100 g · 18 g protein
d NOVA 3 Mini Babybel
293
kcal
23
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.5 g protein
e NOVA 3 Queso curado
430
kcal
35
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 26 g protein
d NOVA 4 Santtum - Queso light
285
kcal
21
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
e NOVA 4 Queso Semicurado Mezcla
374
kcal
30.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23.3 g protein
d NOVA 3 Ziegen-Frischkäse Kräuter-Marinade
369
kcal
36
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 11 g protein
d NOVA 3 Gratuggiato italiano
393
kcal
29
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 33 g protein
d NOVA 4 Light Cheese 19%
294
kcal
19
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 29 g protein
d NOVA 4 VEGAN Deli smoked
273
kcal
23
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 1.4 g protein
d NOVA 4 Twists Mozzarella & Cheddar
286
kcal
19.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 23.8 g protein
e NOVA 3 Crumbled Greek Style Wisconsin Feta Cheese
250
kcal
14.3
Fat g
3.6
Sugar g
53.6
Salt g
per 100 g · 21.4 g protein
e NOVA 4 Cheddar Cheese Wow!
281
kcal
22.6
Fat g
6.5
Sugar g
3.6
Salt g
per 100 g · 12.9 g protein
e NOVA 4 Le Galet de Pierreclos
332
kcal
22
Fat g
2.5
Sugar g
5
Salt g
per 100 g · 31 g protein
d NOVA 4 Reduced Fat Colby Jack Shredded Cheese
321
kcal
21.4
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 28.6 g protein
d NOVA 4 Queso semicurado
408
kcal
34
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 23 g protein