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Light Cheese 19%
Light Cheese 19% by Siera Nams provides 294 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 294 kcal | 294 kcal | 323 −9% | |
| Total fat | 19 g | 19 g | 24% | 25.6 −26% |
| Saturated fat | 12 g | 12 g | 60% | 17.4 −31% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 29 g | 29 g | 58% | 21.4 +36% |
| Salt | 1.4 g | 1.4 g | 1.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasterizēts govs PIENS, pārtikas ražošanas sāls, cietinātājs (kalcija hlorīds), pienskābes baktēriju ieraugs, ferments. Uzturvērtība 100g produkta: Enerģētiskā vērtība 1225 kJ / 294 kcal. Tauki 19g, tostarp: piesātinātās taukskābes 12g, Ogļhidrāti Og, tostarp: cukuri Og, Olbaltumvielas 29g, Sāls 1,4g. Uzglabāt temperatūrā no +2° C līdz +6° C. lepakots aizsargatmosfērā (E941, E290). Izlietot līdz: skat. uz iepakojuma. Pēc atvēršanas izlietot 5 dienu laikā, bet nepārsniedzot uz iepakojuma norādīto termiņu. Izcelsmes valsts produktam: Latvija. Ražots: A/S "Cesvaines piens", Latvijā. Fasēts: A/S "Cesvaines piens", Rāmuļu iela 25, Rīga, LV-1005, Latvija, tālrunis +371 22003887, www.cesvainespiens.lv 4 750485 001127 Izlietot līdz: L 21.07.2026 LV A022800 EK
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Latvia
- Barcode
- 4750485001127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Cheese 19%?
Light Cheese 19% contains 294 kcal per 100 g and about 294 kcal per serving (1 portion (100 g)).
How much sugar is in Light Cheese 19%?
Light Cheese 19% has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light Cheese 19% healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light Cheese 19% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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