Category
Cereals and their products
8,318 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,874Breakfast cereals 4,917Pie dough 1,217Precooked rices 185Rice paper 130Groats 110Puff pastry molds for vol-au-vent 106Cereal semolinas 97Brick sheets 93Processed cereals 16Dosa batter mixes 1
a Organic white quinoa flour
375
kcal
7.1
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d Sfoglie di farro
362
kcal
2.2
Fat g
1.1
Sugar g
1.5
Salt g
per 100 g · 14 g protein
d Starcrock
334
kcal
13
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 7 g protein
c NOVA 4
Peanut butter & banana instant oatmeal, peanut butter & banana
386
kcal
8
Fat g
18.2
Sugar g
0.9
Salt g
per 100 g · 13.6 g protein
a Spaghettini coop
358
kcal
1.5
Fat g
3
Sugar g
0.2
Salt g
per 100 g · 12 g protein
b Fette di riso&mais
383
kcal
2.9
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 7.3 g protein
e Chips di pane e mais
461
kcal
15
Fat g
5.5
Sugar g
3.2
Salt g
per 100 g · 11 g protein
a Farina
100
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 4 g protein
b Riso carnaroli
387
kcal
0.6
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 7 g protein
b
Langkorn Reis im Kochbeutel
349
kcal
0.9
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 7.3 g protein
c Carb Balance Whole Wheat
296
kcal
8.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 12.7 g protein
e Tocchetti
455
kcal
18
Fat g
0.7
Sugar g
2.6
Salt g
per 100 g · 9.8 g protein
c NOVA 4
Signature select oats and more with almonds
400
kcal
5
Fat g
18.2
Sugar g
1
Salt g
per 100 g · 7.5 g protein
e NOVA 4
Coco Loco A Sweet Corn Cereal
—
kcal
0
Fat g
—
Sugar
0
Salt g
per 100 g · 11.1 g protein
d NOVA 4
Crunchy honey, oats & almonds naturally flavored, lightly sweetened corn & whole wheat flake cereal with granola & sliced almonds
400
kcal
6.3
Fat g
17.5
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
c Chocapic
389
kcal
4.8
Fat g
22.4
Sugar g
0.2
Salt g
per 100 g · 8.9 g protein
d Grissani
426
kcal
10
Fat g
2
Sugar g
2.3
Salt g
per 100 g · 11 g protein
a Farro integrale monococco BIO
343
kcal
3.2
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a Pinhead Oatmeal Coarse
367
kcal
8.4
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1
Irish oatmeal quick cook hot cereal
375
kcal
6.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 12.5 g protein
a Vermicelli
365
kcal
1.2
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 14 g protein
b Nature riz épeautre et orge
348
kcal
1.2
Fat g
5.2
Sugar g
0
Salt g
per 100 g · 8.2 g protein
d Bio Weizen Vollkorn
447
kcal
19
Fat g
5.8
Sugar g
1.2
Salt g
per 100 g · 13 g protein
d Müesli Vollkorn/Schoko
401
kcal
6.6
Fat g
16
Sugar g
0.7
Salt g
per 100 g · 8 g protein