Category
Cereal flakes
301 Cereal flakes products average 372 kcal, 12.1 g of sugars and 10.9 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 53% are ultra-processed (NOVA 4).
Lowest in sugar: Cinnamon Crisps (0 g per 100 g)
a Fiocchi misti
382
kcal
8.4
Fat g
1.4
Sugar g
0.3
Salt g
per 100 g · 12.4 g protein
a Fulgi de orz
333
kcal
2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 11 g protein
b Fiocchi di patate
351
kcal
0.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 7.5 g protein
a Copos de avena sin gluten
365
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 14 g protein
b Cream of buckwheat organic
341
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 4.9 g protein
Copos de avena
298
kcal
6.7
Fat g
0.8
Sugar g
—
Salt
per 100 g · 0 g protein
NOVA 4 Violanta Granola
Nutrition data not available
a Fulgi de grâu
326
kcal
2
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 11 g protein
Crunchy Loops Original
369
kcal
6.1
Fat g
—
Sugar
—
Salt
per 100 g · 22 g protein
NOVA 3 Granola Chocolat
0
kcal
—
Fat
—
Sugar
—
Salt
per 100 g
Copos de mijo integral
340
kcal
3
Fat g
1.6
Sugar g
—
Salt
per 100 g · 10 g protein
Haferflocken grob, Bio
368
kcal
7
Fat g
2
Sugar g
—
Salt
per 100 g · 14 g protein
Flocons de sarrasin bio sans gliten
343
kcal
1.7
Fat g
0.3
Sugar g
—
Salt
per 100 g · 9.7 g protein