Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 372Tuna in brine 318Tunas in oil 232Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
b NOVA 4 Tuna Creations Sweet & Spicy
122
kcal
0.7
Fat g
5.4
Sugar g
1.2
Salt g
per 100 g · 21.6 g protein
d NOVA 3 Tonno pinne gialle
369
kcal
33
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21.6 g protein
a NOVA 1 Tuna steak in spring water
116
kcal
0.5
Fat g
0.3
Sugar g
0.7
Salt g
per 100 g · 27 g protein
b NOVA 4 Sauce tomate basilic au thon
99
kcal
6
Fat g
3
Sugar g
1
Salt g
per 100 g · 8 g protein
a NOVA 3 Tonfisk i Vatten
110
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 3 Chunk light tuna in water
124
kcal
0.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 29.2 g protein
a NOVA 1 Tuna steak
116
kcal
0.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 27 g protein
a NOVA 3 Tuna
139
kcal
5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24 g protein
a NOVA 4 Chilli & Garlic Fusions Tuna
238
kcal
9.8
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 24 g protein
e NOVA 4 Fusions tuna
157
kcal
5.5
Fat g
1.3
Sugar g
24
Salt g
per 100 g · 24 g protein
a NOVA 4 Chunk White Albacore Tuna in Water
89
kcal
1.3
Fat g
—
Sugar
0.7
Salt g
per 100 g · 19.5 g protein
a NOVA 3 Atum posta ao natural
80
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a NOVA 1 Skipjack Wild Tuna
99
kcal
1.1
Fat g
—
Sugar
0.1
Salt g
per 100 g · 22.5 g protein
a NOVA 1
Tuna Chunks in Spring Water
109
kcal
1
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.9 g protein
a NOVA 3 Τόνος al naturale
101
kcal
0.5
Fat g
—
Sugar
1.1
Salt g
per 100 g · 24 g protein
a Skip jack tuna steak
109
kcal
1.1
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 25.5 g protein
d Émietté de thon aux tomates séchées
313
kcal
27
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 14 g protein
e Tuna Fusions Chilli And Garlic
179
kcal
9.2
Fat g
0.5
Sugar g
21.6
Salt g
per 100 g · 22 g protein
a Jalapeno fusions tuna
203
kcal
10.6
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 24 g protein
a
No Drain Tuna Steak In Spring Water
113
kcal
0.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.6 g protein
d Smoked Tuna
337
kcal
29.3
Fat g
—
Sugar
1
Salt g
per 100 g · 18.4 g protein
a Tonfisk i vatten
101
kcal
0.5
Fat g
—
Sugar
1.1
Salt g
per 100 g · 24 g protein
Tun i vand
110
kcal
0.5
Fat g
—
Sugar
2
Salt g
per 100 g · 26 g protein
a NOVA 4 Wild Caught Tuna Seasoned with Cracked Pepper & Sea Salt
99
kcal
0.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21.1 g protein