Atum posta ao natural

in Canned tunas Barcode 8412604983382
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Atum posta ao natural provides 80 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 159 −50%
Total fat 0.5 g 7 −93%
Saturated fat 0.1 g 1.1 −91%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 22.8 −17%
Salt 0.8 g 1.1 −24%

Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 3%
Sugars lower 1%
Salt lower 41%
Saturated fat lower 33%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atum (min. 70%), água e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
France
Barcode
8412604983382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum posta ao natural?

Atum posta ao natural contains 80 kcal per 100 g.

How much sugar is in Atum posta ao natural?

Atum posta ao natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum posta ao natural healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atum posta ao natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atum posta ao natural contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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