Tuna

by Giana 170 g in Canned tunas Barcode 8595241505336
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Tuna by Giana provides 139 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 170 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 139 kcal 159 −13%
Total fat 5 g 5 g 6% 7 −29%
Saturated fat 2.3 g 2.3 g 12% 1.1 +102%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 24 g 24 g 48% 22.8 +5%
Salt 0.9 g 0.9 g 1.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 45%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 16%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tuna fish 65%, soybean oil, water, salt.

Palm oil free
Allergens
Soybeans

Product details

Quantity
170 g
Serving size
100g
Sold in
Czech Republic
Barcode
8595241505336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna?

Tuna contains 139 kcal per 100 g and about 139 kcal per serving (100g).

How much sugar is in Tuna?

Tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tuna contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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