Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 372Tuna in brine 318Tunas in oil 232Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 4 Tonno in salsa con Fagioli
131
kcal
4.9
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 8.1 g protein
a NOVA 3 Tonfisk
106
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
b NOVA 4 Thon à la catalane x 2
84
kcal
2.4
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c NOVA 4 Tunfischstücke In Gemüse und Dressing
92
kcal
2.1
Fat g
5.2
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a NOVA 3 Thunfisch Filets In Eigenem Saft
118
kcal
1.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
d NOVA 3 Riomare Tonno O. oliva GR. 240
403
kcal
37
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
a Albacore Wild Tuna
127
kcal
3.5
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 23.2 g protein
a NOVA 4 Solid White Tuna Albacore
115
kcal
1.3
Fat g
—
Sugar
0.7
Salt g
per 100 g · 25.7 g protein
a NOVA 3 Drained Tuna Steak
120
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 28 g protein
NOVA 3 Rio Mare thon entier
319
kcal
27
Fat g
0
Sugar g
16.3
Salt g
per 100 g · 19 g protein
c NOVA 4 Thon entier au Citron & Thym
268
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
a Premium Thunfisch Filets
191
kcal
11
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
a Tuna Steak with sunflower oil
162
kcal
6
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 27 g protein
a Tuna Chunks 145g
158
kcal
6
Fat g
0
Sugar g
0
Salt g
per 100 g · 26 g protein
NOVA 3 Solid White Albacore Tuna in Water
115
kcal
0.9
Fat g
—
Sugar
0.3
Salt g
per 100 g · 25.7 g protein
b Tuna
213
kcal
17
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a Thon
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
b NOVA 3 Solid Yellowfin Tuna in Extra Virgin Olive Oil
204
kcal
11.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25.7 g protein
a NOVA 4 Wild Caught Tuna Seasoned With Sun-dried Tomato & Basil
113
kcal
1.4
Fat g
2.8
Sugar g
1.2
Salt g
per 100 g · 21.1 g protein
c NOVA 3 Thon
284
kcal
24
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 18 g protein
a NOVA 3 Chunk Light Tuna
124
kcal
5.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
b NOVA 3 Émietté de thon mariné
236
kcal
16
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 21 g protein
a NOVA 3 Emietté de thon à la tomate
187
kcal
12.2
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 17.4 g protein
a NOVA 3 Atún Al Natural
111
kcal
0.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein