Category
Canned tunas
1,508 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 377Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3
Chunk Light Tuna In Water
142
kcal
1.6
Fat g
—
Sugar
0
Salt g
per 100 g · 31.9 g protein
NOVA 3
Tonno Pinne Gialle Al Naturale
100
kcal
0.9
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
a NOVA 3
Chunk Light Tuna In Water
89
kcal
0.9
Fat g
—
Sugar
1
Salt g
per 100 g · 21.4 g protein
a NOVA 3
Chunk light tuna
89
kcal
0.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
a NOVA 3
Premium tuna in water
81
kcal
0
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18.9 g protein
a Albacore Wild Tuna
127
kcal
3.5
Fat g
—
Sugar
0.6
Salt g
per 100 g · 23.2 g protein
NOVA 3
Chunk Light Tuna
105
kcal
0
Fat g
—
Sugar
0.8
Salt g
per 100 g · 23.2 g protein
NOVA 4
Chunk White Albacore in Water
106
kcal
2.2
Fat g
—
Sugar
0.7
Salt g
per 100 g · 20.4 g protein
NOVA 1
No salt added chunk light tuna in water, chunk light
110
kcal
1
Fat g
—
Sugar
0.3
Salt g
per 100 g · 24 g protein
NOVA 3 Chunk light tuna in vegetable oil
143
kcal
8
Fat g
—
Sugar
0.8
Salt g
per 100 g · 17.9 g protein
a Atum posta EM plein vegetal
231
kcal
14
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 27 g protein
a
Canned Tuna Olive Oil
160
kcal
6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 25 g protein
c Filetes de atún pescado a caña aceite de oliva
331
kcal
27.4
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 21.1 g protein
d Tuna Steak in Vegetable Oil
410
kcal
38
Fat g
—
Sugar
1
Salt g
per 100 g · 17 g protein
a NOVA 3
Premium light tuna in water
99
kcal
0.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22.5 g protein
d
Tuna With Beluga Lentils & Pumpkin
167
kcal
8.1
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 17 g protein
d Tranci di tonno vero sapore
249
kcal
17
Fat g
—
Sugar
1.3
Salt g
per 100 g · 24 g protein
a Drained tuna steak
109
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.9 g protein
b Thon entier à l'huile de Tournesol
253
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
ซีเล็ค ทูน่าแซนวิชในน้ำแร่
Nutrition data not available
a
Oil Tuna
213
kcal
13
Fat g
—
Sugar
0
Salt g
per 100 g · 24 g protein
a Product 8000935600315
64
kcal
0.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 13.8 g protein
a
Tonnikalaa tomaatti-vihanneskastikkeessa
95
kcal
1.5
Fat g
2
Sugar g
1
Salt g
per 100 g · 15 g protein
Tuňák kousky v oleji s koprem
231
kcal
15
Fat g
—
Sugar
0.7
Salt g
per 100 g · 19 g protein