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Chunk light tuna in vegetable oil
Chunk light tuna in vegetable oil by Starkist provides 143 kcal per 100 g and 17.9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 143 kcal | 80 kcal | 159 −10% | |
| Total fat | 8 g | 4.5 g | 6% | 7 +14% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.1 +57% |
| Carbohydrates | 0.9 g | 0.5 g | 0% | 1.1 −16% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17.9 g | 10 g | 20% | 22.8 −22% |
| Salt | 0.8 g | 0.4 g | 1.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light tuna, soybean oil, water, vegetable broth, salt.
- Allergens
- Soybeans
Product details
- Serving size
- 2 oz (56 g)
- Sold in
- United States
- Barcode
- 0080000517487
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chunk light tuna in vegetable oil?
Chunk light tuna in vegetable oil contains 143 kcal per 100 g and about 80 kcal per serving (2 oz (56 g)).
Is Chunk light tuna in vegetable oil healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chunk light tuna in vegetable oil contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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