Chunk Light Tuna In Water

by Family Gourmet 56 g in Canned tunas Barcode 0032251184628
Very good nutritional quality
Processed food

Chunk Light Tuna In Water by Family Gourmet provides 142 kcal per 100 g and 31.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 56 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.00000000000001g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 80 kcal 159 −11%
Total fat 1.6 g 0.9 g 1% 7 −77%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 31.9 g 17.9 g 36% 22.8 +40%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 43%
Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

Palm oil free

Product details

Quantity
56 g
Serving size
56.00000000000001g
Sold in
United States
Barcode
0032251184628

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

Chunk Light Tuna In Water contains 142 kcal per 100 g and about 80 kcal per serving (56.00000000000001g).

Is Chunk Light Tuna In Water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chunk Light Tuna In Water? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More canned tunas

View all →

More from Family Gourmet

View all →