Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 375Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3
Tuna
183
kcal
9.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24 g protein
b NOVA 3 Tuna
243
kcal
19.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 17.1 g protein
a NOVA 4 Infusions cracked black pepper tuna infused with evoo
100
kcal
0
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 21.3 g protein
NOVA 4 Thunfisch-Röllchen
143
kcal
5
Fat g
7.6
Sugar g
1.6
Salt g
per 100 g · 15.4 g protein
a NOVA 3
Solid White Albacore Tuna In Water
124
kcal
1.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 28.3 g protein
b Tunfisk med tomat og basilikum
133
kcal
7
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 14 g protein
a NOVA 3 Fillets jalapeno olive oil case
176
kcal
7.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25.9 g protein
NOVA 3 Solid Yellowfin Tuna in Extra Virgin Olive Oil
205
kcal
11.5
Fat g
0
Sugar g
15.8
Salt g
per 100 g · 25.6 g protein
a NOVA 3 Тон, късчета в собствен сос
44
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 9.9 g protein
a Tuna shredded
99
kcal
0.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 23 g protein
NOVA 3 Tuna Steak with a little Sunflower Oil
168
kcal
8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
a Rio Mare Tuna al Naturale
101
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
a NOVA 3 Solid Tuna Fillet In Spring Water
81
kcal
0.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19 g protein
a Thunfisch-Filet Echter Bonito in Bio-Olivenöl
222
kcal
14
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 24 g protein
c NOVA 3 Mobilization Pepper Tuna
125
kcal
4
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 14 g protein
e NOVA 3 StarKist Chunky Light Tuna
50
kcal
5
Fat g
0
Sugar g
6
Salt g
per 100 g · 11 g protein
a NOVA 4 Ranch flavored tuna
143
kcal
3.6
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 24.3 g protein
a NOVA 3
Chunk Light Tuna In Water
82
kcal
0.6
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18.8 g protein
a NOVA 3 Solid White Tuna Albacore
150
kcal
4.4
Fat g
—
Sugar
0.7
Salt g
per 100 g · 24.8 g protein
a Abba Tonfisk i vatten
110
kcal
0.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
a NOVA 3 Albacore wild tuna with lemon and thyme
176
kcal
9.5
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 23 g protein
a NOVA 4
Lemon & thyme wild caught tuna infused with extra virgin olive oil, herbs & spices
100
kcal
0
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 20 g protein
a NOVA 4
Bumble bee, prime fillet, solid white albacore tuna in water
125
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 28.6 g protein
d Pole & Line, Thon blanc
242
kcal
18
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20 g protein