View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rio Mare Tuna al Naturale
Rio Mare Tuna al Naturale by Rio Mare provides 101 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned tunas category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 162 kcal | 159 −37% | |
| Total fat | 0.5 g | 0.8 g | 1% | 7 −93% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 1.1 −82% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 24 g | 38.4 g | 77% | 22.8 +5% |
| Salt | 1.1 g | 1.8 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
τόνος*, νερό, αλάτι, άρτυμα σέλινου και κρεμμυδιού. *Thunnus (neothunnus) albacares. - Ο SESPON re QUA γαριασμό της Bolton Alimentari .p.A., , 18/22, Cermenate (C0), Iταλία Υπ Πο ΒOLTON HELLAS A.Ε.Β.Ε., Μιχαλακοπούλου 91, 11528 Αθήνα, 300. Κύπρου: SPINΝEYS CYPRUS LTD, Λεωφ. Γρ. Αυξεντίου 115, οιμιθιά, Λευκωσία, Κύπρος , τηλ.+357 22835090. Υπ ο τε. ΥΣ όλα .Υ ο Ν ΑΝΟΙΓΕΤΕ ΤΗΝ ΚΟΝΣΕΡΒΑ ρίς τη χάρτινη συσκευασία ευε ΓΙΑ ΠΕΡΙΙΤΡΕΣ ΠΙ ΤΜΥΑΤΕT Τnt
Product details
- Quantity
- 160g
- Serving size
- 160g
- Sold in
- Cyprus
- Barcode
- 5290009010550
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rio Mare Tuna al Naturale?
Rio Mare Tuna al Naturale contains 101 kcal per 100 g and about 162 kcal per serving (160g).
How much sugar is in Rio Mare Tuna al Naturale?
Rio Mare Tuna al Naturale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rio Mare Tuna al Naturale healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 3 More canned tunas
View all →
b NOVA 4 
a NOVA 3 
a NOVA 4 
a 
a NOVA 3 
a NOVA 3 More from Rio Mare
View all →
b NOVA 3 
e NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 
c