Ranch flavored tuna

by Kroger in Canned tunas Barcode 0011110875549
Very good nutritional quality
Ultra-processed food

Ranch flavored tuna by Kroger provides 143 kcal per 100 g, with 1.4 g of sugars and 24.3 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category. Contains: eggs, fish, milk, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 POUCH (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 100 kcal 159 −10%
Total fat 3.6 g 2.5 g 3% 7 −49%
Saturated fat 0.7 g 0.5 g 3% 1.1 −38%
Carbohydrates 2.9 g 2 g 1% 1.1 +169%
Total sugars 1.4 g 1 g 0.5 +170%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 24.3 g 17 g 34% 22.8 +6%
Salt 1.2 g 0.8 g 1.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 43%
Sugars higher 11%
Salt higher 22%
Saturated fat higher 44%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skipjack tuna, ranch dressing (water, soybean oil, sugar, vinegar, milk, modified tapioca starch, salt, egg, garlic, parsley, pepper, xanthan gum, artificial flavor, lactic acid, calcium disodium edta), salt, onion powder, titanium dioxide, monosodium glutamate, parsley.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 POUCH (70 g)
Sold in
United States
Barcode
0011110875549

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ranch flavored tuna?

Ranch flavored tuna contains 143 kcal per 100 g and about 100 kcal per serving (1 POUCH (70 g)).

How much sugar is in Ranch flavored tuna?

Ranch flavored tuna has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ranch flavored tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ranch flavored tuna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ranch flavored tuna contain?

According to the label data it contains: Eggs, Fish, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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