Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 372Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3 Atún claro en escabeche
139
kcal
4.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25 g protein
a NOVA 3 Atún Claro
153
kcal
5.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
a NOVA 4 Tomato Basil Chunk Light Tuna
95
kcal
0
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 20.3 g protein
b NOVA 4 Chilli Tuna Light
155
kcal
9
Fat g
4.3
Sugar g
0.9
Salt g
per 100 g · 14.2 g protein
c NOVA 3 Thoïonade
266
kcal
23
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b NOVA 4 Thunfisch Pikant
101
kcal
2.2
Fat g
4.5
Sugar g
1
Salt g
per 100 g · 14 g protein
b NOVA 4 Atún en salsa de tomate
186
kcal
11
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 18 g protein
a NOVA 4 Solid White Tuna Albacore in Water
111
kcal
0.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25.7 g protein
c NOVA 3 Fagioli e tonno
210
kcal
16
Fat g
1.1
Sugar g
1.6
Salt g
per 100 g · 10 g protein
b NOVA 3 Atun Claro Ligero
164
kcal
7.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
c NOVA 3 Ton mărunțit în ulei vegetal
338
kcal
29
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 14.4 g protein
a NOVA 3 Tonijnmoot In Water
99
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23.5 g protein
d NOVA 3 Atún Claro en aceite de girasol
374
kcal
35.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 13.7 g protein
b NOVA 4 TUNA Lemon Pepper Flavour
191
kcal
12.3
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 18.4 g protein
a NOVA 4 Tuna Tomato & Basil
96
kcal
5.6
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 17.1 g protein
b NOVA 4 Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut
122
kcal
2.7
Fat g
4.1
Sugar g
1.2
Salt g
per 100 g · 17.6 g protein
c Chicken vibe
161
kcal
8.3
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
NOVA 3 Tonijn in water
107
kcal
0.8
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
a NOVA 1 Tonijn In Water Zonder Toegevoegd Zout
97
kcal
1
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 21 g protein
a NOVA 4
Thunfisch in Sauce - Habanero
130
kcal
5.2
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 19.2 g protein
a NOVA 4 Tuna natural without oil
101
kcal
0.5
Fat g
—
Sugar
1.1
Salt g
per 100 g · 24 g protein
a NOVA 4 Solid White Albacore Tuna
97
kcal
0.9
Fat g
—
Sugar
0.7
Salt g
per 100 g · 23 g protein
e Everyday tonijin thon tuna
54
kcal
0.3
Fat g
0
Sugar g
12.8
Salt g
per 100 g · 13 g protein
NOVA 1 Solid White Albacore, Wild Tuna, In Water, No Salt Added
124
kcal
0.4
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 29.2 g protein