Thoïonade

by Monoprix Gourmet 85 g in Canned tunas Barcode 3350033418516

préparation à base de thon

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Thoïonade by Monoprix Gourmet provides 266 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 85 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 159 +67%
Total fat 23 g 7 +227%
Saturated fat 1.7 g 1.1 +49%
Carbohydrates 3.5 g 1.1 +230%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.3 −100%
Protein 11 g 22.8 −52%
Salt 0.9 g 1.1 −21%

Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 10%
Sugars lower 1%
Salt lower 44%
Saturated fat higher 25%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miettes de thon listao cuit 36% (thon istao 35.2%, sel) - huile de colza - eau - oignons - olives noires à la grecque 5% (olives noires, eau, sel) - MO God 3 418516 cormnichons au vinaigre [cornichons, vinaigre d'alcool, eau, sel, aromates (dont moutarde), poivre noir - ID-A1 moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) - huile d'olive vierge extra - fécule de pomme de terre-protéines de pomme de terre carraghénanes - épices. THO po verre apoudle mietal épaississant : 85 g

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Product details

Quantity
85 g
Sold in
France
Barcode
3350033418516

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thoïonade?

Thoïonade contains 266 kcal per 100 g.

How much sugar is in Thoïonade?

Thoïonade has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thoïonade healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thoïonade vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thoïonade contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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