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Thoïonade
préparation à base de thon
Thoïonade by Monoprix Gourmet provides 266 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 85 g pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 266 kcal | 159 +67% |
| Total fat | 23 g | 7 +227% |
| Saturated fat | 1.7 g | 1.1 +49% |
| Carbohydrates | 3.5 g | 1.1 +230% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 11 g | 22.8 −52% |
| Salt | 0.9 g | 1.1 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miettes de thon listao cuit 36% (thon istao 35.2%, sel) - huile de colza - eau - oignons - olives noires à la grecque 5% (olives noires, eau, sel) - MO God 3 418516 cormnichons au vinaigre [cornichons, vinaigre d'alcool, eau, sel, aromates (dont moutarde), poivre noir - ID-A1 moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) - huile d'olive vierge extra - fécule de pomme de terre-protéines de pomme de terre carraghénanes - épices. THO po verre apoudle mietal épaississant : 85 g
- Allergens
- FishMustard
Product details
- Quantity
- 85 g
- Sold in
- France
- Barcode
- 3350033418516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thoïonade?
Thoïonade contains 266 kcal per 100 g.
How much sugar is in Thoïonade?
Thoïonade has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thoïonade healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thoïonade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thoïonade contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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