Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 372Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
c Piselli e tonno
158
kcal
12
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 7.3 g protein
c Fusions tuna
207
kcal
13.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 20.1 g protein
d NOVA 3 Atum em azeite
340
kcal
29
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein
NOVA 3 Tuna Steaks with a little brine
109
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.9 g protein
d Tuna in Sauce
221
kcal
19
Fat g
3.5
Sugar g
1.8
Salt g
per 100 g · 7.5 g protein
NOVA 4 Tunfisk med Hot Thai Chili
166
kcal
5.6
Fat g
11
Sugar g
—
Salt
per 100 g · 17 g protein
NOVA 4 Wild Caught Tuna Seasoned with Lemon & Pepper
113
kcal
0.7
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 23.9 g protein
d NOVA 3 Product 4056489305873
372
kcal
35
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.2 g protein
a Chunk Light Tuna in Water
194
kcal
10
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
a NOVA 1 Chunk Light Tuna in Water
115
kcal
0.4
Fat g
—
Sugar
0.3
Salt g
per 100 g · 27.4 g protein
a NOVA 3 Chunk Light Tuna in Water
63
kcal
0.4
Fat g
—
Sugar
0.8
Salt g
per 100 g · 17.7 g protein
a Tonfisk
110
kcal
0.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
a NOVA 3
Chunk Light Tuna
80
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.7 g protein
a Albacore Wild Tuna
141
kcal
4.7
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 24.7 g protein
b NOVA 3
Atum em filete em azeite
222
kcal
13.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25.8 g protein
NOVA 3 Tuńczyk W Wodzie
114
kcal
0.9
Fat g
0
Sugar g
16.4
Salt g
per 100 g · 27 g protein
a NOVA 3 Wild Skipjack Tuna
106
kcal
1.2
Fat g
—
Sugar
0.7
Salt g
per 100 g · 23.5 g protein
NOVA 4 Infused with tuna
100
kcal
0.6
Fat g
2.5
Sugar g
1.1
Salt g
per 100 g · 21.2 g protein
a NOVA 4 Solid White Albacore Tuna in Water
124
kcal
1.8
Fat g
—
Sugar
1.1
Salt g
per 100 g · 26.5 g protein
d Trancetti di Tonno
256
kcal
20
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 18 g protein
NOVA 3 Thon Nature
110
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25 g protein
a NOVA 1 Wild Caught Albacore White Tuna
108
kcal
2
Fat g
—
Sugar
0.2
Salt g
per 100 g · 23 g protein
NOVA 3 Chunk Light Skipjack tuna in water Kitalie
120
kcal
0.9
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 26.9 g protein
NOVA 3 15000474 Ayam brand tuna chunk in water
108
kcal
1.5
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 23 g protein