Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 375Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
NOVA 3 Atum Sólido Ao Natural Robinson Crusoe Lata 120g
110
kcal
0.8
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.8 g protein
a NOVA 3
Chunk light tuna
89
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.2 g protein
a Atún claro súper natural
114
kcal
1.4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a Yellow tuna
81
kcal
0.5
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 19 g protein
a NOVA 4
Chunk White Albacore in Water
107
kcal
1.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.2 g protein
a Goody Light Meat Tuna In Brine Water
110
kcal
1.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.8 g protein
a Thunfischfilet im eigenem Saft
115
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.6 g protein
NOVA 3 Риба тон в собствен сос
72
kcal
0
Fat g
—
Sugar
1
Salt g
per 100 g · 17 g protein
b Atún claro aceite de oliva Ligero
148
kcal
6.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 21.1 g protein
a Tuňák kousky v rajčatové omáčce
119
kcal
5.2
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 15 g protein
a Wild Caught Pole & Line Chunk Light Skipjack Salted
109
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25.5 g protein
a Atún em oleo
214
kcal
13
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23 g protein
a Bumble bee Tuna
124
kcal
5.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
NOVA 4 Chunk White Tuna Albacore
106
kcal
2.2
Fat g
—
Sugar
0.7
Salt g
per 100 g · 20.4 g protein
a Tuna
109
kcal
1
Fat g
1
Sugar g
1
Salt g
per 100 g · 24.9 g protein
a Cuca atún claro en salsa catalana
139
kcal
4.2
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25 g protein
a NOVA 3
Wild skipjack tuna chunk in water with sea salt
103
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24.8 g protein
c Tuna
197
kcal
13
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 10 g protein
d Atún claro
352
kcal
32
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 16 g protein
d Atum Posta em Molho de Tomate e Orégãos
323
kcal
25.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 23 g protein
b Isabel atún claro
198
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 27 g protein
NOVA 3 Tonno in tranci
204
kcal
12
Fat g
—
Sugar
—
Salt
per 100 g · 24 g protein
a NOVA 3
Tuna fillet in water
82
kcal
0.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18.8 g protein
b Tunfisk I Olje
233
kcal
16
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein