Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 372Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
b NOVA 4 Tuna Salata dalmatina
164
kcal
9.6
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 10 g protein
b NOVA 3 Atún claro natural
84
kcal
0.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
a NOVA 4 Zesty lemon pepper CHUNK LIGHT TUNA IN WATER
99
kcal
0.7
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 19.7 g protein
a NOVA 4 Tunfisk i gelé
80
kcal
0.2
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 16 g protein
a NOVA 3 Thon rosé
168
kcal
7
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
a NOVA 1 Tuna Steak in Spring Water
116
kcal
0.5
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 27 g protein
a NOVA 3 Chunk Light Tuna
97
kcal
0.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Filetto di tonno al naturale
105
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a NOVA 4 Atum com grão
162
kcal
7.9
Fat g
2.8
Sugar g
0.4
Salt g
per 100 g · 14 g protein
b NOVA 3 Thunfischfilets geschnitten in Sonnenblumenöl
194
kcal
10
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
a NOVA 3 Solid white albacore
124
kcal
1.3
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 28.3 g protein
b NOVA 4 Tonno con mais, piselli, carote e olive
207
kcal
17
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 8.2 g protein
a NOVA 3 Yellowfin Tuna Filets
153
kcal
5.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.7 g protein
c NOVA 3 Chunk Light Tuna
80
kcal
0.9
Fat g
17.9
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Les émiettés thon poivrons piment d’Espelette
346
kcal
29.7
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 16.3 g protein
d NOVA 3 Filetti di tonno in olio di oliva
391
kcal
34
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 19.8 g protein
b NOVA 3 Vero Sapore
205
kcal
13
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22 g protein
a NOVA 3 Thon rosé
186
kcal
9.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
a NOVA 3 Atum Posta Natural
111
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
c NOVA 3 Atún
191
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
a NOVA 3 Raimond Frere
172
kcal
8.3
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 24.1 g protein
a NOVA 3 Thon au naturel
99
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 23 g protein
c NOVA 3 Tuna steak
263
kcal
20
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 20 g protein
a NOVA 4 Tuna Creations Bacon Ranch
108
kcal
1.4
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 18.9 g protein