Thon au naturel

by Pompon rouge 160 g in Canned tunas Barcode 3117751058925

Thon au naturel

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Thon au naturel by Pompon rouge provides 99 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 160 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 159 −38%
Total fat 0.8 g 7 −89%
Saturated fat 0.3 g 1.1 −74%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.5 −5%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.3 −100%
Protein 23 g 22.8
Salt 0.8 g 1.1 −30%

Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 16%
Sugars higher 23%
Salt lower 28%
Saturated fat lower 39%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon, eau, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
160 g
Labels & certifications
Green DotImprim vertTriman
Sold in
France
Barcode
3117751058925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon au naturel?

Thon au naturel contains 99 kcal per 100 g.

How much sugar is in Thon au naturel?

Thon au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon au naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon au naturel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon au naturel contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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