Tuna steak

by Sol&Mar 900 g in Canned tunas Barcode 4056489328841
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Tuna steak by Sol&Mar provides 263 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 900 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 263 kcal 159 +65%
Total fat 20 g 7 +184%
Saturated fat 2.1 g 1.1 +84%
Carbohydrates 0.7 g 1.1 −34%
Total sugars 0.5 g 0.5 −5%
Added sugars 0 g 0.3 −100%
Protein 20 g 22.8 −12%
Salt 1.2 g 1.1 +12%

Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 11%
Sugars higher 23%
Salt higher 20%
Saturated fat higher 17%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% ton, 26,8% ulei de loarea-soarelui, sare,

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
900 g
Labels & certifications
Dolphin Safe
Sold in
France
Barcode
4056489328841

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna steak?

Tuna steak contains 263 kcal per 100 g.

How much sugar is in Tuna steak?

Tuna steak has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna steak healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna steak contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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