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Atum com grão
Atum com grão by Ramirez provides 162 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 430% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 162 kcal | 159 |
| Total fat | 7.9 g | 7 +12% |
| Saturated fat | 1.2 g | 1.1 +5% |
| Carbohydrates | 8.6 g | 1.1 +711% |
| Total sugars | 2.8 g | 0.5 +430% |
| Added sugars | 0 g | 0.3 −100% |
| Protein | 14 g | 22.8 −39% |
| Salt | 0.4 g | 1.1 −67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Atum (_peixe_) (35%), molho (água, óleo de girassol vinagre de álcool, sal, espessantes E410 E412, E1422, especiarias), grão de bico (26%), cebola, salsa.
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601010131934
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atum com grão?
Atum com grão contains 162 kcal per 100 g.
How much sugar is in Atum com grão?
Atum com grão has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atum com grão healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Atum com grão vegan?
Based on its ingredient list, it is not vegan.
What allergens does Atum com grão contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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