Category
Canned mussels
297 Canned mussels products average 161 kcal, 0.7 g of sugars and 14.8 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Mejillón de Chile cocido (0 g per 100 g)
Mejillones al Natural
103
kcal
3
Fat g
—
Sugar
—
Salt
per 100 g · 17 g protein
c NOVA 3 CAR Moules tartare
281
kcal
25
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 9 g protein
a NOVA 3 Mejillones en escabeche
168
kcal
8.7
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20.2 g protein
a NOVA 3 Moules à l'huile d'olive (40%)
112
kcal
4
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 16 g protein
b NOVA 1 Moules a l’ail
237
kcal
19.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.3 g protein
a NOVA 4 Mejillones en escabeche
160
kcal
7.5
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 18 g protein
d NOVA 3 Moule fumée
288
kcal
24
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 13 g protein
b NOVA 3 Mejillones al natural
112
kcal
3.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18 g protein
d NOVA 4 Mejillones en salsa de vieira
184
kcal
14
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 9.8 g protein
a NOVA 4 Moules apéritives
106
kcal
2.8
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 17 g protein
d NOVA 3 Mejillones
243
kcal
20.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 11.8 g protein
c NOVA 4 Moules a la catalane
111
kcal
1.6
Fat g
11
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
e NOVA 3 Mejillones Ahumados Enteros En Aceite
208
kcal
12.8
Fat g
0
Sugar g
9.4
Salt g
per 100 g · 19.6 g protein
c NOVA 3 Moules à l'ail
314
kcal
30
Fat g
0
Sugar g
1
Salt g
per 100 g · 8.4 g protein
a NOVA 3 Mexilhões em escabeche
154
kcal
7.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 22 g protein
c NOVA 3 Musslor i vatten
89
kcal
2.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 15 g protein
c NOVA 3 Mexilhão Fumado em Azeite
222
kcal
16.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 14.4 g protein
c NOVA 4 Product 4068706486074
224
kcal
19.3
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 11.2 g protein
d Mejillones a la marinera
247
kcal
18
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 18 g protein
a Mejillones en salsa de soja
239
kcal
15
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 20 g protein
c Mejillón
165
kcal
9
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Mejillones
231
kcal
18.9
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 9.7 g protein
a 200G Moules Aperitif
92
kcal
2.1
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 15 g protein
c Moules a la catale
73
kcal
1.5
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 8.4 g protein