Category
Canned mussels
297 Canned mussels products average 161 kcal, 0.7 g of sugars and 14.8 g of protein per 100 g. 42% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).
Lowest in sugar: Mejillón de Chile cocido (0 g per 100 g)
c Mejillones Horeca seleccion
163
kcal
8.3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
a Mejillones Picantes de las Rías Gallegas
170
kcal
9.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
c Mejillones en salsa de vieira
164
kcal
11
Fat g
4.2
Sugar g
1.2
Salt g
per 100 g · 12 g protein
b Mejillones al natural
104
kcal
3.1
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 17 g protein
a Mejillones en salsa de tomate de las Rías Gallegas
130
kcal
5.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 15.1 g protein
d Mejillones en escabeche
160
kcal
7.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 18.1 g protein
c Mejillones
78
kcal
1.1
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 12 g protein
b Mejillones Natural Pequeños
103
kcal
3
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
c Mejillones
195
kcal
13
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 12 g protein
c Mejillones en salsa de vieira
212
kcal
17
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 12 g protein
a Moules en sauce marinée
165
kcal
7.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b Mejillones en su jugo
110
kcal
3.7
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d Mejillones
160
kcal
7.5
Fat g
0
Sugar g
2
Salt g
per 100 g · 18 g protein
NOVA 4 Miesmuscheln
Nutrition data not available
b Mejillones
203
kcal
15.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 14.4 g protein
c Mejillones en salsa de mariscos
192
kcal
13.4
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 12.5 g protein
d Mejillones en salsa
204
kcal
14.4
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 12.5 g protein
Muscheln - Fjord-Muscheln mariniert
107
kcal
2.9
Fat g
2.2
Sugar g
—
Salt
per 100 g · 16 g protein
b Mejillones de las Rías Gallegas Picantes en escabeche
159
kcal
7.8
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18.3 g protein
d Mejillones
162
kcal
8.3
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 17.8 g protein
d Mejillones en escabeche
170
kcal
9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c Mejillones al natural de las Rías Gallegas 12-18
72
kcal
1.9
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 0.8 g protein
Product 8410042274444
244
kcal
20
Fat g
0
Sugar g
—
Salt
per 100 g · 1.3 g protein
Vongole lupino biologiche
Nutrition data not available