Category
Canned fishes
893 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
a NOVA 3 Pulpe à L'huile Végétale
131
kcal
5.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20.7 g protein
c NOVA 3 Berberechos al natural
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Boquerones, Al Vinagre
203
kcal
13.6
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 19.4 g protein
d NOVA 4 Kippers i vand
238
kcal
19
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
d NOVA 4 Fisch Zarte Filets vom Hering - Sweet Onion
187
kcal
11.3
Fat g
8.5
Sugar g
1.3
Salt g
per 100 g · 11 g protein
d NOVA 4 Filet de Hareng a la sauce liegeoise
231
kcal
21
Fat g
1.7
Sugar g
1.7
Salt g
per 100 g · 7.9 g protein
a NOVA 3 Saumon au naturel
152
kcal
6.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 22.6 g protein
a NOVA 3 Sardine à la sauce tomate
180
kcal
12
Fat g
1
Sugar g
0.4
Salt g
per 100 g · 17 g protein
d NOVA 3 Filets de harengs fumés au bois de hêtre
307
kcal
29
Fat g
0.6
Sugar g
1.3
Salt g
per 100 g · 10 g protein
d NOVA 3 Filetes de caballa en aceite de oliva
444
kcal
44
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a NOVA 3 Tacos pota en aceite de girasol
184
kcal
9.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.7 g protein
e NOVA 3 Filetes de anchoa aceite de girasol
196
kcal
8.4
Fat g
0.8
Sugar g
15
Salt g
per 100 g · 29 g protein
b NOVA 4 Huevas de bacalao
101
kcal
4.5
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 13 g protein
b NOVA 3 Berberechos
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 ml · 14 g protein
b NOVA 3 Chinchards à l'huile d'olive
200
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
b NOVA 3 Melva en aceite de oliva
339
kcal
28
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 21 g protein
d NOVA 4 Bratmakrelen-Filets mit Zwiebelscheiben
264
kcal
18
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 16 g protein
a NOVA 3 Huevas de merluza
180
kcal
12
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18 g protein
c NOVA 4 Szprot w sosie pomidorowym.
141
kcal
8
Fat g
3.7
Sugar g
1.3
Salt g
per 100 g · 13 g protein
a NOVA 3 Almejas blancas en salsa marinera
110
kcal
3
Fat g
0
Sugar g
1
Salt g
per 100 g · 17.5 g protein
d NOVA 3 Kieler Sprotten in Pflanzenöl, eigenem Saft
249
kcal
21
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 15 g protein
c NOVA 4 Zamburiñas en salsa marinera con tomate
189
kcal
15
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 9.1 g protein
b NOVA 3 Berberechos al natural ro200
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
d NOVA 3 Sardinas en aceite
166
kcal
6.6
Fat g
0.3
Sugar g
2.8
Salt g
per 100 g · 26.5 g protein