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Filet de Hareng a la sauce liegeoise
Filet de Hareng a la sauce liegeoise by Delhaize provides 231 kcal per 100 g, with 1.7 g of sugars and 7.9 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 350 grammes pack. Contains: eggs, fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 231 kcal | 196 +18% |
| Total fat | 21 g | 12.8 +64% |
| Saturated fat | 2.6 g | 2.3 +15% |
| Carbohydrates | 3.1 g | 2.4 +30% |
| Total sugars | 1.7 g | 0.8 +108% |
| Added sugars | 0.8 g | 0.5 +42% |
| Dietary fiber | 1 g | 0.3 +256% |
| Protein | 7.9 g | 17.8 −56% |
| Salt | 1.7 g | 2.1 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 894 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sauce liégeoise 50%, eau, huile de colza, vinaigre, jaune d'oeuf, sel, sucre, moutard, acidifiant, stabilisant, conservateurs, colorants, harengs 40%, oignon 10%.
- Allergens
- EggsFish
Product details
- Quantity
- 350 grammes
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Belgium
- Barcode
- 5400119544269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Hareng a la sauce liegeoise?
Filet de Hareng a la sauce liegeoise contains 231 kcal per 100 g.
How much sugar is in Filet de Hareng a la sauce liegeoise?
Filet de Hareng a la sauce liegeoise has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Hareng a la sauce liegeoise healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de Hareng a la sauce liegeoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de Hareng a la sauce liegeoise contain?
According to the label data it contains: Eggs, Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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