Category
Canned fishes
893 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
b NOVA 4 Muikku öljyssä
183
kcal
11.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 18.1 g protein
c NOVA 3 Berberechos al natural
63
kcal
0.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 8.5 g protein
d NOVA 3 Sardine în ulei
205
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a NOVA 3 Navajuela al natural
94
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
e NOVA 3 Sardines entières à l'huile de tournesol
353
kcal
34.4
Fat g
0
Sugar g
14.3
Salt g
per 100 g · 11.1 g protein
b NOVA 3 Berberechos
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
c NOVA 3 Agujas en aceite vegetal
291
kcal
22
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23 g protein
d NOVA 4 Zarte Heringsfilets Pfeffer-Mango-Creme
215
kcal
15
Fat g
6.9
Sugar g
1.3
Salt g
per 100 g · 12 g protein
e NOVA 3 Filetes de anchoa en aceite de oliva
177
kcal
8
Fat g
0
Sugar g
14.2
Salt g
per 100 g · 26 g protein
b NOVA 4 Filety z makreli w sosie pomidorowym.
91
kcal
2.2
Fat g
5.4
Sugar g
1
Salt g
per 100 g · 12 g protein
d NOVA 4 Chips saveur poulet rôti
552
kcal
35
Fat g
1.5
Sugar g
1.5
Salt g
per 100 g · 5.6 g protein
c NOVA 3 Filete de Melva Canutera con Pimientos del Piquillo
267
kcal
22
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 16 g protein
c NOVA 3 Filetes de Caballa del Sur en Aceite de Girasol
301
kcal
24.8
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 19 g protein
c NOVA 4 Huevas de arenque tarrina
60
kcal
3.1
Fat g
1.5
Sugar g
2.1
Salt g
per 100 g · 2.5 g protein
c NOVA 4 Chipirones rellenossalsa americana aceite oliva
174
kcal
12
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 12 g protein
e NOVA 4 Appetitsild
180
kcal
12
Fat g
7
Sugar g
10
Salt g
per 100 g · 11 g protein
a NOVA 3 Alaskan Pink Salmon
118
kcal
4.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
b NOVA 3 Berberechos al natural
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
d NOVA 4 Szprot w pikantnym sosie pomidorowym.
206
kcal
14
Fat g
5.4
Sugar g
1.2
Salt g
per 100 g · 14 g protein
c NOVA 3 C.de Peñas ESCOP.NAT.55 /
47
kcal
0.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
b NOVA 3 Poton del pacifico
177
kcal
8.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein
d NOVA 3 Bücklingsfilet in feinem Rapsöl und eigenem Saft
378
kcal
36
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 13 g protein
c NOVA 4 Heringsfilets in Tomaten-Sauce
191
kcal
13
Fat g
5.2
Sugar g
1
Salt g
per 100 g · 12 g protein
c NOVA 3 Bacalhau À Portuguesa com Azeite, Alho e Piri-Piri
181
kcal
7.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 28 g protein