Filetes de Caballa del Sur en Aceite de Girasol

by Ubago in Canned fishes Barcode 8410155062501
Average nutritional quality
Processed food

Filetes de Caballa del Sur en Aceite de Girasol by Ubago provides 301 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category. Contains: fish.

Nutrient levels per 100 g

Fat
24.8 g · High
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 196 +54%
Total fat 24.8 g 12.8 +94%
Saturated fat 3.2 g 2.3 +41%
Carbohydrates 0.6 g 2.4 −75%
Total sugars 0.5 g 0.8 −39%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 17.8 +7%
Salt 0.9 g 2.1 −58%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 14%
Sugars higher 33%
Salt lower 26%
Saturated fat higher 24%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Caballa del Sur (76%), aceite de girasol (23%) y sal,

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
Omega-3High in Omega 3
Sold in
Spain
Barcode
8410155062501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de Caballa del Sur en Aceite de Girasol?

Filetes de Caballa del Sur en Aceite de Girasol contains 301 kcal per 100 g.

How much sugar is in Filetes de Caballa del Sur en Aceite de Girasol?

Filetes de Caballa del Sur en Aceite de Girasol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de Caballa del Sur en Aceite de Girasol healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filetes de Caballa del Sur en Aceite de Girasol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filetes de Caballa del Sur en Aceite de Girasol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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