Category
Brussels sprouts
195 Brussels sprouts products average 54 kcal, 2.5 g of sugars and 3.4 g of protein per 100 g. 98% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Brussels sprouts (0 g per 100 g)
a Rosenkohl
35
kcal
0
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 3.8 g protein
a Rosenkohl
42
kcal
0.2
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
a Petits choux de bruxelles
38
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a NOVA 1 Rosenkohl
41
kcal
0.1
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
b NOVA 4 Choux de Bruxelles, Pommes de terre, Carottes & Oignons
37
kcal
0
Fat g
2.2
Sugar g
0.7
Salt g
per 100 g · 2.4 g protein
a NOVA 1 Baby Button Sprouts
51
kcal
1.4
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Brysselkål
42
kcal
0
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Rosenkohl
42
kcal
0.3
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a NOVA 1 Rosenkohl
50
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 3 Rosenkohl
37
kcal
0.5
Fat g
2
Sugar g
1
Salt g
per 100 g · 2.5 g protein
c NOVA 3 Gemüse-Mix - Rosenkohl
71
kcal
5
Fat g
4
Sugar g
1
Salt g
per 100 g · 3 g protein
a NOVA 1 Brussels sprouts
41
kcal
0.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.8 g protein
a NOVA 1 Rosenkohl
41
kcal
0.4
Fat g
3
Sugar g
0
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Geschoonde spruitjes
46
kcal
0.7
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a NOVA 1 Choux de Bruxelles
44
kcal
1.3
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Cavolini di bruxelles
56
kcal
0.5
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Rosenkohl geputzt
50
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 1 Brussels Sprouts
47
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Choux de Bruxelles
40
kcal
0
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 3.7 g protein
a NOVA 1 Rosenkohl
44
kcal
0.5
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 4.5 g protein
a NOVA 1 Brussels sprouts
47
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Brussel sprouts
51
kcal
1.4
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Coles de Bruselas
50
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 4 g protein
a NOVA 1 Rosenkohl
50
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 4 g protein