Rosenkohl

by Gut & Günstig 500g in Brussels sprouts Barcode 4311501740941
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Rosenkohl by Gut & Günstig provides 41 kcal per 100 g, with 2.7 g of sugars and 3.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brussels sprouts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 41 kcal 54 −24%
Total fat 0.1 g 1.1 −90%
Saturated fat 0.1 g 0.2 −57%
Carbohydrates 4.5 g 7.3 −38%
Total sugars 2.7 g 2.5 +9%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.4 g 4 +9%
Protein 3.2 g 3.4 −6%
Salt 0 g 0.2 −85%

Category average across 195 Brussels sprouts products on Foodmetria.

Compared with other brussels sprouts

Calories lower 23%
Sugars higher 32%
Salt lower 28%
Saturated fat higher 48%
Protein top 65%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rosenkohl

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Sold in
Germany
Barcode
4311501740941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rosenkohl?

Rosenkohl contains 41 kcal per 100 g.

How much sugar is in Rosenkohl?

Rosenkohl has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rosenkohl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rosenkohl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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