Category
Brussels sprouts
195 Brussels sprouts products average 54 kcal, 2.5 g of sugars and 3.4 g of protein per 100 g. 98% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Brussels sprouts (0 g per 100 g)
a NOVA 1 Brussels sprouts
41
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Choux de Bruxelles
44
kcal
0.5
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 3.4 g protein
a Emborg Frozen Vegetable Brussels Sprouts
33
kcal
0.2
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 3.1 g protein
NOVA 1 Rosenkohl
44
kcal
1.3
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a NOVA 1
Brussels sprouts
59
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
a NOVA 1 Choux de Bruxelles
38
kcal
1
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 2.6 g protein
a NOVA 1 Rosenkohl tiefgefroren
42
kcal
0.2
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
a NOVA 1 Choux de Bruxelles
50
kcal
0.4
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 4 g protein
NOVA 3 Rosenkohl handverlesen
39
kcal
0.5
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 2.4 g protein
a Choux de bruxelles
51
kcal
1.6
Fat g
2.2
Sugar g
0.4
Salt g
per 100 g · 4 g protein
a Choux de Bruxelles
45
kcal
1.3
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 3.5 g protein
a Rosenkohl
42
kcal
0.2
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 3.1 g protein
a Rosenkohl
42
kcal
0.2
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 3.1 g protein
a Brussels sprouts
47
kcal
0.5
Fat g
5
Sugar g
0
Salt g
per 100 g · 3.3 g protein
c Choux de bruxelle
505
kcal
27
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
a Choux de bruxelle / Spruiten (voorgegaard)
37
kcal
0.5
Fat g
4
Sugar g
0
Salt g
per 100 g · 3.8 g protein
a Choux de bruxelles
38
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
a Rosenkohl
34
kcal
0.3
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 3.2 g protein
a Frozen Button Sprouts
44
kcal
1.3
Fat g
3
Sugar g
0
Salt g
per 100 g · 2.9 g protein
a Rosenkohl
43
kcal
0.5
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 4 g protein
a Rosenkohl-röschen, "Extra Fein"
46
kcal
0.3
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 4.9 g protein
a Rosenkohl
37
kcal
0.3
Fat g
2
Sugar g
1
Salt g
per 100 g · 2.5 g protein
a Choux bruxelles
38
kcal
0.5
Fat g
1.7
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
Cavoletti di Bruxelles
0
kcal
0
Fat g
0
Sugar g
—
Salt
per 100 g · 0 g protein